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Master the Foundation. Dominate the Course.

Foundation Cycle is a monthly strength and athleticism development system that builds the physical foundation elite golfers need—explosive power, unshakeable stability, and resilience under pressure.

Get the Foundation Cycle Workout (Free)

A monthly strength and athleticism development system proven to build power and stability for golf performance.

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  • Build explosive power for longer drives

  • Develop strength, speed, and stability to execute under pressure

  • Increase on-course endurance and recovery—play your best all 18 holes

Build Your Foundation. Dominate the Course.

Most golfers skip the physical foundation—and it costs them power, stability, and endurance when it matters most.

 

Foundation Cycle is a monthly strength and athleticism development system that builds explosive power, unshakeable stability, and on-course resilience.

  • Build explosive power for longer drives

  • Develop strength, speed, and stability to execute under pressure

  • Increase on-course endurance and recovery—play your best all 18 holes

Get the Foundation Cycle Workout above and start using it this week.

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Drew Hopper

Performance Juice Elite Performance Coaching


ICF Board Certified Coach

Titleist Performance Institute Certified Expert

Published Researcher

Former Army Officer

Elite Athlete

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